Hope Will Arise

– A Mental Health Guide for Infertility and Pregnancy Loss

Infertility, miscarriage, and the struggle to become a parent affect a person on a deep level — both during the process and often long after. The immense psychological pressure leaves its mark. Far too many suffer in silence, not always finding the right support or help. But it doesn’t have to be that way.

I want to change that. To reach and help more people all over the world, I wrote the book “Hope Will Arise” in English. In it, you’ll find the tools, insights, and knowledge you need to navigate your fertility journey with greater ease and resilience. It’s a simple and accessible way to receive support from me as a Therapist & Coach.

Buy the Book

Meet Tina, the author

This is the book for you who hope, struggle and are longing for a child.

In this book you will:

Understand the Emotional Impact
Readers will gain insights into the emotional phases and impact of infertility, from hope to the depths of grief and despair, and learn how to navigate these feelings with resilience.
Discover effective Coping Strategies
This book offers practical tools and exercises to manage stress and improve mental well-being during the challenging moments of the fertility journey and treatments.
Build Stronger Relationships
Learn how to establish healthy boundaries and foster deeper connections with partners and loved ones, creating a support network that is vital during these special times.
Unlock the Power of Mindset and Self-Love
Discover helpful techniques to shift negative thought patterns and develop a compassionate self-view, empowering readers to embrace self-worth and pursue their dreams with confidence.
Navigate in the Complexities of Parenthood
For those who attain parenthood, this book provides guidance on overcoming the unique challenges that past infertility challenges can impose on the parenting journey, helping to foster a nurturing and understanding family environment.

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I wrote this book to present the best opportunities and give ways to hope, when life didn´t become as expected.

Tina Börjesson

Tina is the author of Hope Will Arise

Hope Will Arise has grown from over 30 years of experiences meeting people in crises, grief and change. Tina Börjesson is a compassionate Therapist, ICF-Coach, Speaker and a Specialized Pediatric Nurse. Based in Sweden, she´s been working her whole life with supporting individuals and couples in their healing and personal development.

With a unique blend of professional competence and a deep human presence she guides the reader through the complex journey of childlessness, infertility, miscarriages and fertility treatments. This book provides hope – even when life seems to be at it´s darkest.

Tina shares practical tools, exercise and reflections which will strenghten self-esteem, relationships and resilience. Regardless if you are in a treatment, trying to cope with loss, waiting for a miracle or recently became a parent after a challenging journey – Tinas´words will offer you support, understanding and hope.

En bok för dig som…

Just nu kämpar på olika sätt med att bli gravid och få barn.
Gått igenom detta och nu lever ett liv med eller utan barn.
Står bredvid en närstående, en vän eller kollega som kämpar.
I din profession möter människor som gått eller går igenom en livskris, som tex. ofrivillig barnlöshet
Just nu kämpar på olika sätt med att bli gravid och få barn.
Vill veta mer och öka din förståelse kring den mentala påfrestningen kring en långvarig barnlängtan, och hur man kan hantera den.

This book is for you who…

Struggle in different ways to get pregnant and having a child.
Gone through a challenging fertility and are now living a life with, or without, children.
Are standing beside, wanting to support a family member, a friend or a colleague who are being challenged by loss or infertility.
In your Profession will meet people or patients going through a life crisis, like childlessness and infertility.
Wants to know more and increase your understanding about the mental pressure during years of infertility, and how to handle and cope with these challenges.

Kind words from my readers

The book shares a lot of life wisdom that’s helpful for anyone who’s come to realize that life didn’t turn out the way they had expected – which includes most people.
It’s a book full of hope, comfort, and encouragement, and it helps take away feelings of shame and loneliness.

Cecilia

As a midwife with 23 years of experience in women’s health, I have met countless women carrying the silent pain of infertility and childlessness. I have always wished I could offer them something more than just my words in the moment – something to hold on to, something that could bring comfort and guidance long after our conversation ended. This book is exactly that.

Leslie

I am now a father of two girls, but me and my wife struggled with childlessness for five years. I wish a book like this was available at that time. The book addresses all sort of questions and doubts that we lived through. But it does not end there, it also provides hope and tools to cope with the struggle in a structured way. Read it and use the tools – it will give you hope and a better life.

Fredrik

Hope Will Arise describes it in a nice and easy way, while also going deeper, which makes the book easy to use, either by reading some chapters or the entire one. Hopefully, this book will be an obvious litterature to use for those working with and meeting parents with experiences in infertility, as for us in the NICU for example. This will bring a great support, grounded in both science and personal stories.

Emma