Coaching and Therapy

Invest in Yourself and you will always be a winner!

Knowing something is wrong, and that you want help is the first great step towards wholeness.
That´s not weakness, that is brave. Being vulnerable and true to yourself is the best start.

Healing and changes takes time, energy and hard work. By investing your time and money in professional help, shows that you are committed.
If you want me to support you along the way, you will reach your desire goals faster and the changes you make will be lasting. 

Tina i samtal

Here are some life areas where Coaching & Therapy can be a solution

  • You know there is more in life but you need support for your next step?

  • Are you feeling overwhelmed, trying to handle everything by your own?

  • Are you looking for a meaning and purpose in your life?

  • Already knowing what you want, but are unable to take action?

  • Wanting to break free from negative thoughts and limited beliefs?

  • Wanting to start new habits, that is good for you and that is lasting?

  • Do you want to be better in communications, both for private and in work?

  • Get the tools to find you a spouse to love?

  • Do you want to heal from older scars that is holding you back to be the one you want to be?

  • You have a certain goal, and need accountability, support and guidance along the way? 

Shall we work togehter?

I do 1:1 coaching and therapy and couples therapy.
We start by a free online meeting,
a Claritycall (about 30 min) to see if I am the right person for you and we talk about your goals, how I work and how I can help you.
After that, you decide if you are ready to do the work!

Coaching and Therapy is a process and I want you to succeed an have the transformation and the results you longing for.
My Coaching and Therapy package is from 5 times to 10 times.
I also have some special coaching packages if you want to work with me for 6 months or 1 year at the time.


”We all need time to take a break and reflect on our life choices, roads and challenges. To get the opportunity to meet Tina in Coaching sessions has really given me new tools to face the daily challenges in life. Tina is very professional and I always leave her with new thoughts and energy. I would like to recommend everyone to give themselves the time and energy to get fulfillment like this”.

Woman, 30 years, CEO